Monday, January 3, 2011

Baked Kale Chips


I haven't tried this recipe yet but I thought it looked interesting. If you give it a try let me know how they taste! It is from allrecipes.com


Ingredients

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon seasoned salt

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.

Nutritional Information open nutritional information


Amount Per Serving Calories: 58 | Total Fat: 2.8g | Cholesterol: 0mg



1 comment:

  1. Those look good! And perfect for all the people doing the raw food challenge this month!

    ReplyDelete