Saturday, March 1, 2014

The Perfect GREEN Breakfast

In honor of St. Patrick's Day I'm sharing my favorite GREEN smoothie! Chock full of super foods, this perfect breakfast sustains me wonderfully throughout my busy day. Minerals in the coconut water and the healthy fats in the avocado keep me satisfied. It's low in sugar, which means cravings are obliterated. Cucumber is alkalizing, kale is cleansing... In my opinion, this superfood green smoothie is the perfect breakfast!

Serves 2--Share with your friend! :)
Blend in a high-powered blender until smooth:

1 cup coconut water
3 cups cold water
1/2-1 head kale
1 cucumber
1 avocado
2 green apples
juice of 1/2 lemon
optional: 1" fresh ginger root

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