Tuesday, January 4, 2011

Appleberry Smoothie

This smoothie is so delicious, you won't believe it's healthy!

1 c. cold water
1 red apple, seeds removed
1 c. frozen berry medley (strawberries, blackberries, blueberries, and raspberries)
1 frozen banana
Liquify the apple and water in blender. (making apple juice) Add berries and banana and blend until smooth. ENJOY!

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