I Made this tonight and it was simple, delicious, filling and vegan--a perfect recipe in my book!
Ingredients
- 1/2 cup cracked bulgur
- 3/4 cup boiling water
- Coarse salt and freshly ground pepper
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1 scallion, thinly sliced
- 1/4 cup dried fruit, such as currants, golden raisins, or chopped apricots
- 1/2 cup fresh mint leaves, torn if large
- 2 medium carrots, peeled and chopped (1 cup)
- 1/4 teaspoon chopped garlic (about 1 small clove)
- 1/4 cup shelled pistachios, toasted
- 1/4 cup extra-virgin olive oil
- 1 lemon wedge
Directions
- Place bulgur in a heatproof bowl and add boiling water. Season with a pinch of salt and cover with a plate until water is absorbed and bulgur is tender, about 30 minutes. Fluff with a fork. Stir in chickpeas, scallion, dried fruit, and mint.
- Meanwhile, pulse carrots, garlic, and pistachios in a food processor until coarsely chopped. Drizzle in oil and process until combined. Season with salt and pepper.
- Stir pesto into bulgur mixture. Squeeze with lemon and adjust seasoning, if necessary.
No comments:
Post a Comment