Sunday, July 11, 2010

The Blue Banana Smoothie

1 c. almond milk (i use blue diamond vanilla)
2 bananas, peeled, frozen
1 c. blueberries, frozen
1 large carrot, washed
2 c. fresh spinach, washed (about two handfuls)

Place all ingredients into the vita-mix container in the order listed and secure lid.
Select variable 1.
Turn machine on and quickly increase speed to variable 10, then to high.
Blend for 1 minute or until desired consistency is reached.

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