Wednesday, March 3, 2010

Blueberry Spinach Smoothie


1 cup water
2 handfuls organic spinach
2 long organic carrots
2 handfuls of frozen blueberries
1 skinned grapefruit cut 4 ways
1 scoop organic flax powder (optional)
5 ice cubes
Blend in Vita-Mix. ENJOY!
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